Fasting Archives - A Tasty Adventure

How To Break a Five Day Fast

It Feels Great to Have Finished The Five Day Fast! Finally! I finished the Five Day Water Fast! I wasn’t sure if I was going…

What Are Some Drinks That You Can Have On a Long Fast? Okay, first of all, I am not talking about alcoholic drinks. That would…

Knowing If You Are In the Optimal GKI Zone Measuring your GKI is so important. I am 2 days into a five day water fast.…

YOU CAN DO THIS! One might think that a five day water fast is impossible. I am here to tell you that it is possible…