A Tasty Adventure

Measuring Your GKI – 2 Days Into a Five Day Water Fast

Knowing If You Are In the Optimal GKI Zone Measuring your GKI is so important. I am 2 days into a five day water fast.…

YOU CAN DO THIS! One might think that a five day water fast is impossible. I am here to tell you that it is possible…

Naughty Thursday has turned into Naughty Friday this week. That is because I was excited to create a recipe and make a post about our…

F*#@ cancer! That’s right I said it and it felt good to get it out! I know way too many people besides myself who are…

Big Island Dreams Soft Bao Buns are a fantastic vessel for all sorts of tasty things! We recently had a Meetup gathering for our Maine…