F*#@ cancer! That’s right I said it and it felt good to get it out! I know way too many people besides myself who are having to deal with or have dealt with this condition. If you are a fighter like me and so many others then you will do whatever it takes to get […]
Propur Water Filter
This Post Contains Affiliate Links Propur Water Filter – You are worth it! I made an investment in my health and purchased a Propur Water Filter. As many of you may or may not know I had to deal with a major health issue a little over a year and a half ago. Yes, Cancer […]
Herb Roasted Butternut Squash Quinoa
Herb Roasted Butternut Squash Quinoa is the perfect way to start off the fall season. The leaves are changing, there is a slight chill in the air and the winter squash have made their way to the produce section once again. I LOVE FALL! Roasting = Awesomeness If you really want to bring out concentrated […]
Creamy Mac-N-Cheese Two Ways
It’s All About The Cheese! Creamy Mac-N-Cheese Two Ways is a recipe for a traditional Mac-N-Cheese that can easily be made into an alternative Ketogenic Cauliflower Mac-N-Cheese. Being on a Ketogenic Diet makes you realize that you can have a lot of cauliflower! In fact if you check out a Ketogenic plan you’ll see that […]
Sauteed Spinach, Pears and Raisins
Popeye’s “Canned Spinach” has nothing on this! Sauteed Spinach, Pears and Raisins is a dish inspired by “Techniques of Healthy Cooking”, a cookbook by the Culinary Institute of America. Now, if you have been following me on Facebook you know that am having a lot of fun doing my Facebook Livestreams. 🙂 I have been […]
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